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	4 Techniques To Relax A Hypertonic Pelvic Floor (Krista Dennett) View
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	Pelvic Peace: Exercises to Relax a Tight Pelvic Floor (Dr. Melissa Oleson) View
	Pelvic Floor Relaxation: Anxiety Skills #10 (Therapy in a Nutshell) View
	9 SYMPTOMS of Tight Pelvic Floor (Hypertonic Pelvic Floor Dysfunction) (Pregnancy and Postpartum TV) View
	Release Your Pelvic Floor – Exercises for Tight Muscles (YOGABODY) View
	3 Best Stretches for Your Hypertonic Pelvic Floor You Shouldn't Ignore (Dr. Melissa Oleson) View