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BIELLMANN PIROUETTE and SCORPION exercises (dance2felina) View |
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THE ULTIMATE Ring/Needle/Biellmann/Scorpion Stretching Routine 2.0 | FlexAbilities (FlexAbilities (by Shelby McNamara)) View |
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Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong (Coach Michelle Hong) View |
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Stretches that may improve a Biellmann spin/spiral position (Never too Late to Learn How to Skate) View |
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How To Biellmann's Spin Figure Skating Muscle Anatomy EasyFlexibility (Elasticsteel) View |
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The Ultimate Ring/Needle/Biellmann Stretching Routine | FlexAbilities (FlexAbilities (by Shelby McNamara)) View |
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How to improve biellmann position + catch leg | FIGURE SKATING TUTORIAL (Victory Sports Academy) View |
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VERY HELPFUL needle/straight leg scorpion tutorial + needle progression (Alivia D'Andrea) View |
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CGFSA Biellmann Lockdown challenge 2020 (Dino Quattrocecere) View |
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How to get flexible legs (Alivia D'Andrea) View |