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Choi Bar from half guard - the lower body upper body dilemma (Mechanics of grappling) View |
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New mechanics of the choi bar (Mechanics of grappling) View |
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Choi Bar vs Under the Legs Passing (Absolute MMA St Kilda - Melbourne) View |
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High Knee Shield Half Guard: Choi Bar, Armbars, Kimura, u0026 More! (Pica Pau Jiu Jitsu \u0026 Grappling) View |
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Lachlan Giles Breaks Down Mica Galvao's Choi Bar (FloGrappling) View |
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Choi Bar Attack System from Half Butterfly Guard | Armbar | Triangle Choke | Wrestle Up (KD Grappling | Kieran Davern) View |
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How to Choi Bar Half Guard - Thursday Nogi Class Clip (Kuleana Jiu-Jitsu) View |
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Choi Bar and addressing 1/2 guard pressure (Still Rolling) View |
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How Craig Hit The 2nd Fastest Sub at ADCC | Craig Jones B-Team Technique (The B-Team) View |
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A easy yet efficient way to enter the legs from half guard (Mechanics of grappling) View |