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	Conditioning for Handsprings u0026 Deadlifts Part 1 - Pole Dancing with Justine McLucas (Ecole de Pole) View
	Conditioning for Handsprings u0026 Deadlifts Part 2 - Pole Dancing with Justine McLuas (Ecole de Pole) View
	The Secret to getting your handspring: Give Your Butterfly an Update - Marlo Fisken Pole Tips (Marlo Fisken) View
	Deadlift u0026 handspring conditioning for pole dancers \| 5 Conditioning exercises you need to be doing (Amy Breur Fitness) View
	Pole Dance: Twisted Handspring Conditioning (Kenny S) View
	intermediate handspring conditioning (Fearless Femme Training) View
	TIPS FOR HANDSPRING (PXD Pole Studio SG) View
	Xcel Bronze Working Back Handsprings with Coach Kaylyn (Flight Athletic Academy) View
	4 tips for INSTANTLY better back handsprings (Dr. Travis Owens) View
	Front Handspring Conditioning (Lone Star Gymnastics ) View