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	Mindful Breathing for Anxiety (University of California Television (UCTV)) View
	Breathing Exercises for Anxiety \| Mindfulness Breathing Technique \| TAKE A DEEP BREATH (TAKE A DEEP BREATH) View
	4-7-8 Calm Breathing Exercise \| 10 Minutes of Deep Relaxation \| Anxiety Relief \| Pranayama Exercise (Hands-On Meditation) View
	Belly breathing exercise: Calming the body and mind (Indiana University School of Medicine) View
	Mindful Breathing: Pursed Lip Breathing (American Lung Association) View
	Breathing Exercises with Guided Meditation \| 5 Minutes \| TAKE A DEEP BREATH (TAKE A DEEP BREATH) View
	✨ 🌈 The Rainbow Breath \| A Kid’s Meditation for Anxiety u0026 Calm 🌈✨ (Soul Light Children's Meditations ) View
	10 Minute Anxiety Relief Practice (Mindful Moments ) View
	Breathwork for Anxiety - Breathing to Calm Anxious Thoughts (Kirsten McCormick) View
	Guided Meditation for Anxiety \| The Hourglass (Priory) View