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	Avoiding Painful Feelings (Rupert Spira) View
	Avoiding Uncomfortable Feelings through Activities (Rupert Spira) View
	Dissolving Intense Emotions or Feelings (Rupert Spira) View
	Exploring Uncomfortable Feelings (Rupert Spira) View
	Rupert Spira - Avoiding Painful Feelings (Peter T) View
	Why Do I Still Struggle with Negative Feelings (Rupert Spira) View
	How to Face Discomfort in the Body (Rupert Spira) View
	Can Knowing My True Nature Help Me Navigate Painful Emotions (Rupert Spira) View
	Contemplating Uncomfortable Feelings With the Light of Awareness - Rupert Spira (Being Conscious) View
	Overcoming Feelings of Unworthiness (Rupert Spira) View