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	SLEEP/HYPNIC JERKS (Cherellethinks - Dip. Couns, Dip. ACT) View
	Insomnia insight #120: What is up with those twitches and jerks just as you’re falling asleep (The Sleep Coach School) View
	Why you jerk yourself awake every time you try to fall asleep (and what to do about it) (Insomnia Coach) View
	Insomnia insight #337: What to do when awareness of falling asleep jolts you awake (The Sleep Coach School) View
	Why do we jerk in our sleep (Brainstorm) View
	How to stop hyperawareness (When you are aware of falling asleep) (Fearless Sleep) View
	If Your Body Suddenly Jerks While Falling Asleep, This Is What It Means (Wisdom Perks) View
	Why Do You Twitch Before Falling Asleep The Hidden Cause u0026 How to Stop It! \| Hypnic Jerks (Health Vault) View
	Why Our Brains Hallucinate As We Fall Asleep (SciShow) View
	Why do I jump awake (Hypnic Jerk) (LyonMentalHealth) View